How to Treat Tech Neck and Protect Your Future
How to Treat Tech Neck and Protect Your Future Welcome to Part 3 of our Tech Neck Awareness Series. If you’ve made it this far, it means you care about your health, and you’re ready to take back control of your body from the constant pull of screens and devices. I am right there with […]
What Is Tech Neck? An Unexpected Digital-Age Pain
What Is Tech Neck? An Unexpected Digital-Age Pain Do you ever find yourself rubbing the back of your neck after a long day hunched over your laptop or scrolling through your phone? You’re not alone. As someone who battles advanced arthritis in my cervical spine and is currently dealing with a ruptured disc causing spinal […]